Blogs

Learn Double Unders

Double Under Clinic Sunday February 17, 2013 at 12 noon. Here is the link to register //punkrope.com/store/workshops/21713bellmore/ CrossFit Lighthouse members and friends will get $10 off of registration by using Coupon Code: LIGHTHOUSE Limited space available so sign up early.

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happy new year

Just want to wish everyone a happy new year! 2012 was the start of the lighthouse family. its been awesome to grow and kick ass and see each others high points and low points. heres to a great 2013 and … Continue reading

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Post Christmas WOD

That was a great WOD today. Fast and explosive. I definitely burned half of those unwanted calories. Great job to everyone who showed up today.

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Post Christmas WOD

Awesome wod today, great way to start after the holidays and get rid of those unwanted pounds, and great job today everyone

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“Bring a Friend”

Get a friend to join and get 10% of your next months membership.

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“Welcome Home College Students”

Come lose those unwanted college pounds you put on before you go back to school. For only $79.00 it gets you unlimited classes until January 31st, 2013 with Valid College ID. Bring a friend and get an additional $10.00 off.

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Happy Holidays

I would like to wish my CrossFit Family a Merry, Happy and Healthy.

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Happy holidays

Wishing you all a Merry Xmas and Happy New Year! See you in 2013!

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Pooch Coaching

Great job Pooch there was a lot of great feedback.

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Wake for Police Office Artie Lopez

The wake is 10/25 and 10/26 at Merrick Fire House south of Sunrise Highway on Merrick Ave from 2 – 4 and 7 – 9.

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Testimonials

*When I first started Crossfit Lighthouse I was at my heaviest weight of 210lbs. I realized how unhappy I was with myself and decided to make a change. I wanted and needed a healthier lifestyle, so I contacted my best friend and now coach Amanda. She encouraged me to join Crossfit and reassured me that I would succeed. She gave me the push that I needed to take the next step. One of the hardest things for me was just showing up. However, once I was there I instantly fell in love with the coaches, DEEZ, people and the environment. From then on I have grown more confident and have lost over 70 lbs. every morning I go to Crossfit I push myself harder and joining was one the best decisions I have ever made. I have participated in races, which is something I never thought I could do. Cmc, savage race, and tough mudder are three of my proudest accomplishments. I never would of been able to achieve any of this without my "family" at Crossfit lighthouse!*
Anjelyne Kiernan *Results will vary on each individual*,

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Bellmore, NY 11710.
Phone: 516-308-4070
Fax: 516-809-9949