CrossFit near Merrick

CrossFit near Merrick

CrossFit near Merrick, CrossFit Lighthouse

CrossFit near Merrick is CrossFit Lighthouse 2450 Charles Court, Bellmore NY 11710.  Come in for your Free Trial Class

If you are looking for a CrossFit near Merrick, NY CrossFit Lighthouse is the gym for you.  We are perfectly located right off of the Southern State Exit 25S.  Just travel down Newbridge Road and once you see the Ace Hardware make the left on Charles Court and we are on the right side.  So If you are near these surrounding towns Bellmore, Merrick, Wantagh, Seaford, East Meadow, Freeport, Levittown, Massapequa and Baldwin come join our CrossFit gym and get the treatment from a personal trainer (Coach) and results that you deserve.

We are CrossFit gym near Merrick.  Our CrossFit gym is a top CrossFit gym on Long Island with an amazing staff of seasoned and friendly coaches.  Our CrossFit gym near Merrick is an amazing fitness studio that has state of the art equipment.

Testimonials

*I have been training at Crossfit Lighthouse for the past two and half years. I spent the majority of my life morbidly obese and had never worked out before. After losing the majority of the weight I started working out at work with some friends in 2010. We then came into Lighthouse in July of 2013. I had no idea what to expect. I didn’t know anything about Crossfit. I was greeted by friendly and knowledgeable coaches who taught me the basics. As someone who until a few years prior had never picked up a weight I was very intimidated. The coaches were great at explaining that Crossfit is a process. They told me Crossfit is about slowly getting better over time and it took a while but when I finally earned the RX next to my name on the white board I was thrilled.
The coaches take the time each day to help me improve my technique and give pointers on how to move more efficiently. The coaches are extremely passionate and genuinely care about how I am doing. I am constantly amazed at the tips, drills and new ways they have of breaking down each lift. I recently have set a personal record in back squat, snatch, clean and front squat. The beauty of Crossfit is there is always something to work on and improve. The variety of movements and programs allow me to be striving for more. Training at Lighthouse has given me a confidence that I didn’t have before. I consider myself an athlete, where before I would never say that. It helps me learn how to set small attainable goals and break tasks down into manageable pieces; get through this round, break it up into sets of 5, or increase the weight by 5 pounds. I learned how to appreciate small successes and see that as part of the process. I am very grateful to be a member of Crossfit Lighthouse.

Dan Vessely*

Dan Vessely *Results will vary on each individual*,

Quick Contact Information

2549 Merrick Rd,
Bellmore, NY 11710.
Phone: 516-308-4070
Fax: 516-809-9949