Registering and Blogging

To all CrossFit Lighthouse members please register on the site and start posting you WOD times. You will have to register first and it will bring you to the Profile page of the word press, fill in some or all of the in the Name, Contact info and About yourself. When you are done with that then click on the crossfitlighthouse at the top left and it will bring you to the main page. From there you will be able to start Blogging. Sorry for the confusion.

Submitted by Coach Dan


*I joined Crossfit Lighthouse a little over two years ago and it was one of the best healthcare decisions that I have ever made. Before Crossfit I had always belonged to a gym but the workouts had become boring and I had lost most of my motivation to workout. I found myself overweight, tired and not anywhere near as strong as I would have liked. All of that changed after several months at Crossfit. The camaraderie, competitive environment, and coaching pushes people to work harder and be stronger than they think is possible. Over the past two years I have gained a tremendous amount of strength, lost weight and significantly increased muscle mass. It is almost never easy, but it is always fun. With the constant variation it is nearly impossible to get bored! Once you start you won’t regret the decision and you will almost certainly never look at working out the same way again.*
Doug Greco *Results will vary on each individual*,

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Phone: 516-308-4070
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