Programs

CROSSFIT

CrossFit is constantly varied functional movements performed at high intensity.

Learn functional movements, get kids moving in a fun environment while building

SELF-ESTEEM * CONFIDENCE * HEALTH & WELL BEING

Flexible memberships available

Also available…. Small group private classes, Birthday Parties

Team Speed & Agility, 1 on 1 Athletic training

Also coming soon.. PARENTS NIGHT OUT

Flexible membership packages to suit all levels of training to help achieve your fitness goals