PROGRAMS
CROSSFIT
CrossFit is constantly varied functional movements performed at high intensity.
CROSSFIT KIDS
Learn functional movements, get kids moving in a fun environment while building
SELF-ESTEEM * CONFIDENCE * HEALTH & WELL BEING
Flexible memberships available
Also available…. Small group private classes, Birthday Parties
Team Speed & Agility, 1 on 1 Athletic training
Also coming soon.. PARENTS NIGHT OUT
Achieve Your Fitness Goals
Flexible membership packages to suit all levels of training to help achieve your fitness goals