NO PAIN NO GAIN
“Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever.” – Lance Armstrong, American former bicycle rider
Please reserve your class through the Zen Planner app.
If you are not going to make it remove yourself from the reservation.
Be respectful of all Coaches, Athletes and Equipment.
WORK HARD AND HAVE LOTS OF FUN!