CrossFit gym · CrossFit personal trainer
Our CrossFit gym is located in Bellmore, NY and we offer a Free Trial Class to give you a sample of what CrossFit is all about. You will be monitored and assessed by a CrossFit Coach.
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If you live in Bellmore, Merrick, Wantagh, Seaford, East Meadow, Freeport, Levittown, Massapequa and Baldwin come check out our CrossFit gym and get the group personal training and results you deserve without the big expense.
What to Expect from our CrossFit Gym
At CrossFit Lighthouse, you will be welcomed by the owners Amanda & Dan and fellow members. The owners of CrossFit Lighthouse Gym wanted to create an environment where people from all walks of life and all levels of fitness would have equal access to a CrossFit gym. That meant designing CrossFit workouts that would be fun, challenging and extremely effective for everyone from the first-time gym member, to the lifetime athlete. In these CrossFit workouts, you will use a variety of equipment, including: Barbells, Kettlebells, Dumbbells, Tires, Ropes and Sleds. You can also expect to engage in body weight movements, running, rowing and more!
Be a Part of the CrossFit Training Community
Unlike some forms of exercise, CrossFit training isn’t just about individual results (although when practiced correctly, it’s guaranteed to provide them). One of the biggest reasons for the growing popularity of CrossFit is its community spirit. All across the nation, groups of people who want to walk the path of Fitness are making friends and enjoying a better quality of life as members of a CrossFit.
If you’re already in shape and looking for CrossFit workouts that will challenge and expand upon your core strengths, you’ll find that here. If you haven’t exercised in years and are afraid you’ll be out of your league in a CrossFit training environment, have no fear: the owners of CrossFit Lighthouse know just how you feel. They too were out of shape when they started CrossFit and they make sure to provide a non-intimidating, encouraging environment for every new member who walks through the door.
In today’s fast-paced world, it’s easy to put fitness on the back burner. Your career, family and other responsibilities can make taking care of you a bit of a challenge. The good news is you don’t have to face that challenge alone. CrossFit Lighthouse is full of people just like you who want to be healthy and fit and are constantly juggling multiple priorities. If you want to tap into the support and friendship that abounds in the CrossFit gym world, come on down to CrossFit Lighthouse in Bellmore, NY Long Island today! Or call CrossFit Lighthouse (516) 308-4070 to make an appointment with one of our coaches.
**Individual results may vary**